Either you are on a strict diet plan to lose weight or just want to eat something nutritious, keeping your hunger cravings at rest is much important to attain your health goals. Appetite is a basic necessity and to know what food items can wipe your hunger aside is important as you will feel delighted and a lot healthier after eating your favorite type of food. Here are the top 5 instant food recipes to calm yourself from hunger:

1. Soup

  Soup stays one of the most satisfying type of meal to keep your appetite in control. When you plan to shed some calories away and also don